Setting Goals for Next Year! And Keeping Them, Too!

February 22, 2021 -
When it comes to New Year's resolutions, weight loss and exercising top the charts. According to one survey for 2019, 59% of Americans wanted to “exercise more,” 54% wanted to “eat healthier,” and 48% wanted to “lose weight.” Does that apply to your goals, too? If so, you’ll love our expert tips for successfully achieving your weight-loss targets.

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